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Supplement Facts
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Serving Size: 1 wafer
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Amount Per Serving
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% Daily Value
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Calories
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10
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Total Carbohydrate
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3 g
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1%*
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Sugars
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3 g
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**
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Vitamin A (as 50% retinyl palmitate and 50% as beta carotene)
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10,000 I.U.
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200%
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Vitamin C (as calcium ascorbate, sodium ascorbate, ascorbic acid, acerola berry extract 4:1)
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200 mg
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333%
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Vitamin D (as ergocalciferol)
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50 I.U.
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13%
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Vitamin E (as d-alpha tocopheryl acid succinate)
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200 I.U.
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667%
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Thiamin (vitamin B-1)(as thiamine mononitrate)
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10 mg
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667%
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Riboflavin (vitamin B-2)(as riboflavin, riboflavin 5' phosphate)
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10 mg
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588%
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Niacin (as niacinamide, chromium polynicotinate)
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10 mg
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50%
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Vitamin B-6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate, pyridoxine alpha-ketoglutarate)
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10 mg
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500%
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Folic Acid
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200 mcg
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50%
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Vitamin B-12 (as cyanocobalamin)
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50 mcg
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833%
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Biotin (as d-Biotin)
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100 mcg
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33%
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Pantothenic Acid (as d-calcium pantothenate)
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10 mg
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100%
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Calcium (as calcium citrate, calcium ascorbate)†
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50 mg
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5%
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Iron (as ferrous fumarate)†
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5 mg
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28%
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Magnesium (as magnesium oxide)†
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50 mg
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13%
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Zinc (as zinc citrate)†
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5 mg
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33%
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Selenium (as selenium amino acid chelate)†
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25 mcg
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36%
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Copper (as copper oxide)†
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0.5 mg
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25%
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Manganese (as manganese citrate)†
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2 mg
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100%
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Chromium (as chromium polynicotinate)†
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50 mcg
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42%
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Sodium (as sodium ascorbate)†
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10 mg
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<1%
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Potassium (as potassium citrate)†
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50 mg
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<2%
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Lemon Bioflavonoid Complex (from lemon peel)
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20 mg
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**
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Choline (from 21 mg choline bitartrate)
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10 mg
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**
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Inositol
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10 mg
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**
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Ginkgo Biloba Extract (leaf)(24% flavonglycosides equal to 1.2 mg)
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5 mg
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**
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PABA (para-aminobenzoic acid)
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3 mg
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**
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* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
† Country Life always labels mineral in elemental weight.
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