Take 2 Liqui-Caps 30 minutes before breakfast and 2 more Liqui-Caps in the afternoon. Start off with 2 Liqui-Caps on your first two days (1 in the morning and 1 in the afternoon) and increase by 1 Liqui-Cap every two days until maximum dosage of 4 Liqui-Caps per day is reached. Do not exceed 4 Liqui-Caps per day. Do not take within 6 hours of sleep.

Other Ingredients

Glycerin, vegetable cellulose††, purified water, polysorbate 80.

††This product utilizes only natural vegetable capsules that are free of animal products.

Warnings

Not for use by persons under age 18. Do not use if pregnant or nursing. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Contains caffeine. Do not use for more than 8 weeks. Consult your physician prior to use if you are taking medication, including but not limited to, MAOI inhibitors, antidepressants, aspirin, non-steroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headaches or shortness of breath. This product contains ingredients that may be banned by some sports organizations. As individuals vary so may results from using this product. Keep out of reach of children.